Link between serotonin, weight loss and positive health changes
https://academic.oup.com/edrv/article/40/4/1092/5406261
‘Fat epidemic’ after Covid
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9427204/
Studies and clinical trials regarding brain chemicals/switches and obesity/weight loss
https://pubmed.ncbi.nlm.nih.gov/32921339/
https://pubmed.ncbi.nlm.nih.gov/24976619/
https://academic.oup.com/endo/article/144/8/3514/2502297
Weight Loss Industry And Obesity statistics
https://www.alliedmarketresearch.com/weight-loss-management-diet-market
https://www.forbes.com/health/body/obesity-statistics/#:~:text=Worldwide%2C%20more%20than%201%20billion,million%20children%2C%20according%20to%20WHO.
How serotonin influences your mood and control over food
https://pubmed.ncbi.nlm.nih.gov/26560523/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC305267/
https://pubmed.ncbi.nlm.nih.gov/2252331/
https://www.psychologytoday.com/us/blog/the-antidepressant-diet/201008/serotonin-what-it-is-and-why-its-important-weight-loss
Sapienza University studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9905243/
https://pubmed.ncbi.nlm.nih.gov/36896954/
https://link.springer.com/article/10.1007/BF01578751
Neurochemicals and how neurons talk to each other
https://qbi.uq.edu.au/brain-basics/brain/brain-physiology/action-potentials-and-synapses#:~:text=Neurons%20talk%20to%20each%20other,dendrite%20(often%20a%20spine).
Role and importance of serotonin
https://my.clevelandclinic.org/health/articles/22572-serotonin#:~:text=Serotonin%20plays%20several%20roles%20in,mania%20and%20other%20health%20conditions.
The Griffonia Simplicifolia Plant Studies and Benefits
https://www.webmd.com/vitamins/ai/ingredientmono-1608/griffonia-simplicifolia#:~:text=Griffonia%20simplicifolia%20is%20a%20type,loss%2C%20headaches%2C%20and%20insomnia.

5-HTP Benefits, studies and clinical Trial
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796270/
https://link.springer.com/article/10.1007/BF01578751
https://www.healthline.com/nutrition/5-htp-benefits
https://pubmed.ncbi.nlm.nih.gov/14724051/
Stinging Nettle Leaf benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8669525/
https://www.healthline.com/nutrition/stinging-nettle
Vitamin B6
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9577631/#:~:text=It%20helps%20calm%20the%20nervous,stress%2C%20anxiety%2C%20and%20fear.
https://pubmed.ncbi.nlm.nih.gov/13462983/
L-Theanine
https://www.healthline.com/health/l-theanine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/#:~:text=l%2Dtheanine%20(%CE%B3%2Dglutamylethylamide,theanine%20is%20effective%20are%20unclear.
L-Tryptophan
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4728667/
Valerian Root Extract
https://www.sleepfoundation.org/sleep-aids/valerian-root#:~:text=Valerian%20root's%20medical%20usage%20dates,menopause%2C%20depression%2C%20and%20headaches.
Ashwagandha
https://pubmed.ncbi.nlm.nih.gov/35984871/
Saffron Extract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4643654/#:~:text=More%20specifically%2C%20saffron%20extract%20might,positive%20effects%20while%20combating%20depression.
White Kidney Bean Extract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7284421/
Green Tea Extract
https://www.healthline.com/nutrition/10-benefits-of-green-tea-extract
https://pubmed.ncbi.nlm.nih.gov/26093535/